Satyam

Truth: one of the eight limbs of yoga. It was a word from last night's yin class which lingered in my mind throughout the day. The objective is to think only of truths and to live a truthful life. Get real. Be authentic. Magpaka-totoo ka.

If I go deep into my innermost self, am I living the most authentic Me as much as possible? Which parts or layers do I want to strip away? Am I being true to myself? (The answers will be captured in my journal, not in this blog!)